Overview

If you're trying to escape from ""high-functioning hell""... Reading this book could be the most liberating decision you'll ever make. High-functioning alcoholics don't look broken-they look successful. But behind the mask is exhaustion, anxiety, and a relentless cycle of control and collapse. Most programs tell you you're powerless. This book tells you the opposite: you are powerful. You don't need to surrender; you need to take a stand. Drawing on three decades in the U.S. Air Force and his own battle with alcoholism, Tim Murphy offers a proven, boots-on-the-ground framework for ending the fight and reclaiming your freedom. You'll learn how to: Recognize the patterns keeping you stuck in high-functioning hell Accept reality without surrendering your strength Trade shame for strategic accountability Build discipline that actually lasts This isn't about managing your drinking. It's about mastering your life. If you're ready to stop pretending and start living free, Alcoholics Are Liars is your field manual for freedom.

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