Overview

CAN YOUR FAVORITE DISHES BE CRISPY, DELICIOUS, AND HEALTHY AT THE SAME TIME... When was the last time you had a good, crispy, home-made delicious meal? That could be anything, from French-fries or fried chicken to tasty muffins or nicely roasted vegetable mix... I bet you don't enjoy this kind of food every week as much as you'd like to. I see so many people trying to invent the wheel, looking for all kinds of recipes that will save them from their usual lunch or dinner... But eventually, they are left disappointed and come back to cooking the same dish, best-case scenario, the same two dishes over and over again. But... What if I can offer you a solution, an opportunity to cook delicious and healthy fried meals using just proven recipes and your favorite Air Fryer toaster oven. Without tons of nasty oil and without gaining extra heavy pounds every time you eat. Here are just a fraction of what's inside: How to pick the best Air Fryer according to your budget and family needs How can you lose weight eating fried food? Very simple explanation inside! Over 120 healthy and delicious recipes for amazing breakfast, lunch, dinner, and dessert Nutrition facts and macros to track your weight loss and to make sure you are not eating too much Detailed instructions next to each recipe Special recipes for vegans and vegetarians Much much more... Not only is this book packed with plenty of delicious recipes, but it also has every detail covered, so even a complete cooking beginner can make those great meals! I think that you are ready to take on step further So Get this Book Today and Enjoy the Process!

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9781913922290

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Reviews

I keep seeing people talk about air fryers but I wasn't really sure what they would be used for other than traditionally fried food and I don't eat too much of that. However, this book gives some delicious sounding recipes. I am a big fan of doughnuts and baked goods and there are quite a few of those recipes but there are other recipes that I wouldn't have even thought could be made in an air fryer (breakfast puffed egg tarts, baked sweet potatoes, buffalo cauliflower bites). If you have an air fryer or are thinking about getting one, this a good recipe book. - GWinters You can make anything in a air fryer that you used to make in a deep fat fryer but without the oil and the extra calories. This book helps you air fry with recipes that take your old recipes that you used to deep fry and make them lighter in calories. - Laura B The air filter is simple to wash and make a fantastic addition to any kitchen. Which means they are best for anyone and everyone who enjoys yummy healthier food. U can cook lots of different foods. chicken bits to pineapple rings even cakes and brownies could be cooked in a airfryer. - Stephanie

Author Information

I think you would love to read his fascinating story... During childhood, Thomas wasn't unlike any other kid. Being born in Beaumont, California, he was always active, loved to play all kinds of sports, an average student in most school classes. But something has changed when he hit 14 years old. Maybe hormones, staying at home for too long, video games, snacks, or maybe everything together. Suddenly he began gaining weight on a massive scale, almost 20 pounds every year. He toped up at 19 years old... At the peak of his shape, he was weighing almost 350 pounds! Being as 5'9, that definitely wasn't the most comfortable lifestyle to live. Not even mentioning all the psychological and social stress and anxiety he had to deal with. And he stayed like this for three more years. Didn't he try to lose weight, you may ask? Of course, he did. Exercising, all kinds of diet plans, even a personal trainer tried to help him. Nothing has worked long term... But one day, something clicked. After various weight loss attempts, Thomas decided to dive deep into the world of health and fitness all by himself and began searching for answers... and what he found out was quite remarkable. I formula that made him lose 150 pounds in 12 months! That was his 1st perfect shape year... Since the first day of his health and fitness journey, Thomas never looked back and has been studying health and nutrition for almost 10 years now. Today his passion and desire is to help people just like him or anyone who needs his help to get the body and health they want. Just recently, Thomas found his new passion for writing and book publishing - the ability to share his experience and knowledge with more people around the world and give an opportunity to change their lives just like he did. I hope you are going to enjoy his amazing content and use it to make your life better!

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