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OverviewAutoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. But it doesn't have to be. Although genetic predisposition accounts for approximately one-third of your risk of developing an autoimmune disease, the other two-thirds come from your environment, your diet, and your lifestyle. By using food as medicine, autoimmune protocol diet (AIP) followers are able to reduce troublesome symptoms and heal underlying imbalances by decreasing inflammation and healing gut dysfunction. The diet focuses on a nutrient-dense intake and eliminates inflammatory and allergenic foods to support the body in cooling down the immune system (which is what's going awry). Here are example recipes you will find in this book: -Golden Turmeric Latte -Strawberry, Rose, And Coconut Shake -Watermelon Agua Fresca With Mint, Ginger & Lime -Margarita Mocktail -Mashed Cauliflower Breakfast Bowls -Sweet Potato, Apple, And Pancetta Hash -Sticky, Ooey, Gooey Paleo Cinnamon Rolls -Apple Cinnamon Fritters -Plantain Crackers And much more Full Product DetailsAuthor: Alexander ChilversPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9798472532556Pages: 110 Publication Date: 07 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |