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Overview"How we age is much more of a choice than you may think. Many people reach a stage when they are looking for something different. Others feel that time is running out, or they are ""losing their looks"". The answers to these anxieties rarely lie in a jar or a pill. As a healthy lifestyle is important in looking and feeling good, so our attitude is important in giving meaning and direction to our lives, and even improving our looks. Combining the latest research on health, ageing and well-being with 30 years experience of working with people, we present a constructive antidote to the myths and stereotypes around ageing, and a guide to an exciting, fulfilling future." Full Product DetailsAuthor: Mary Evans Young , Derek EvansPublisher: Network Imprint: Network Dimensions: Width: 14.00cm , Height: 1.00cm , Length: 21.60cm Weight: 0.225kg ISBN: 9780957356603ISBN 10: 0957356609 Pages: 188 Publication Date: October 2012 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |