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OverviewAddiction Recovery Guide for Women: Practical Strategies to Understand Triggers, Address the Root Cause, and Achieve Lasting Sobriety Are you ready to break free from the cycle of addiction and regain control of your life? Addiction Recovery Guide for Women is the essential resource for women seeking lasting sobriety, personal growth, and inner healing. Whether you're struggling with emotional triggers, unhealthy relationships, or the challenges of maintaining sobriety in everyday life, this guide offers the tools and insights to help you succeed. Inside this powerful book, you'll find: Practical Strategies to uncover the hidden signs of addiction and break free from denial. Effective Techniques for managing emotional triggers such as anxiety, depression, and shame. Relationship Guidance to help you navigate toxic relationships, address co-dependency, and build a healthy support network. Self-Care Practices to prioritize your well-being with daily routines and rituals that foster strength and resilience. Relapse Prevention Plans designed to recognize early warning signs and stay on track, even in challenging situations. Mindfulness and Journaling Tools to gain clarity, reflect on personal growth, and release emotional stress. No matter where you are on your recovery journey, Addiction Recovery Guide for Women will empower you to embrace your strength, understand the root causes of your addiction, and build a life of purpose and freedom. Take the first step toward a brighter future-buy this book today and start your journey to lasting sobriety! Full Product DetailsAuthor: Celia FrazierPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.272kg ISBN: 9798339141150Pages: 198 Publication Date: 13 September 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |