Overview

Pr m n tru l ndr m (PMS) u h a r gul r urr n f r m n women th t th consider t a n rm l rt of getting th r r d. Ab ut 8% t 20% f w m n g t m d r t t severe symptoms w k r tw b f r th r m nthl l begins. Th symptoms n lud range f h l and m t n l h ng . Th biggest m l nt is ft n m d-r l t d, u h f l ng xtr m l grouchy r unhappy, ft n to th nt wh r f m l members kn w wh n ur period m ng. Abdominal bl t ng, breast t nd rn , nd headache r th r fr u nt gripes she h r fr m patients. Alth ugh th causes f PMS r n't well und r t d, flu tu t ng l v l f h rm n nd brain chemicals are th ught t l r l . Wh t w m n t and dr nk n also have n ff t. There's v d n that diet nv lv d n th r th d v l m nt f PMS or ntr but t th v r t of symptoms. Pr m n tru l ndr m (PMS) h w d v r t f gn and m t m , n lud ng mood w ng , t nd r br t , f d r v ng , f t gu , rr t b l t nd d r n. It' t m t d th t m n 3 f every 4 m n tru t ng women h v x r n d m form f r m n tru l ndr m . S m t m tend t r ur n a r d t bl tt rn. But th h l and emotional h ng u x r n w th premenstrual syndrome m v r fr m ju t l ghtl not bl all the w t nt n . St ll, u d n't h v t let these r bl m ntr l your l f . Tr tm nt nd l f t l adjustments n h l you r du r m n g th signs nd m t m f premenstrual ndr m .

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