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OverviewWhat does it take to survive 322 months in federal prison? I had to bend over, grab my ankles, close my eyes, and breathe through the pain. That's right!.... I practiced yoga. Part humorous memoir, part spiritual self help book, this work highlights the mistakes I made which led to half a life spent behind the razor wire. It also shows how yoga and meditation helped me survive the experience with my sanity in tact and allowed me now to look back on the experience with almost as much gratitude as regret. This is Volume I in the Soul Call Series: a line of books designed to help people overcome difficult situations and learn to live meaningful lives no matter their circumstances or surroundings. I wrote each with the inmate in mind, but these books will help anyone live a more meaningful life, no matter which side of the gun towers they find themselves. Full Product DetailsAuthor: Scott Brooks, JrPublisher: Look Inside Personal Growth LLC Imprint: Look Inside Personal Growth LLC Volume: 1 Dimensions: Width: 15.20cm , Height: 1.90cm , Length: 22.90cm Weight: 0.494kg ISBN: 9798223560067Pages: 338 Publication Date: 12 July 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationBrooks used various forms of meditation to survive 23 years in federal prison. During that time, he found much inspiration from the collected works of the Kolbrin. He hopes his writing will help his readers through any ordeal they face. Tab Content 6Author Website:Countries AvailableAll regions |
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