Overview

Helping you to live better, work better, and stress less. Life's challenges - big and small, at work and beyond - can be hard to navigate. One moment we're riding high; the next, we're weighed down by stress. A Little Book About Balance shares one simple but powerful idea: the link between responsibility and control. Where the two meet shapes how we feel - from light and carefree to carrying the world on our shoulders. For couples, teams, or individuals finding their way, this book offers a simple guide to help keep our balance amid life's ups and downs. Brought to you by Prolibrus (those clever people who help make work and workplaces more satisfying and productive). The author of How to buy a Gorilla and Tuning Up, David Meikle, helps us identify what things need to change to make work or life better.

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9781739463793

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David is a business consultant, trainer and author. He has been described as one of the leading thinkers in advertising and marketing operations. Having experienced extreme stress first-hand at work, and a consequent mental health crisis, David looked for ways to make internal and external relationships less stressful and more productive for everyone involved. The result was The Meikle Matrix, which became the basis for his second book, Tuning Up. It is also the basis of a successful leadership training course, and a business change programme and diagnostic called Prolibrus. David lives in Oxfordshire with his family, two whippets, and a couple of chickens.

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