Overview

Imagine a guide that meets you exactly where you are on your healing journey... ""A JOURNEY TO THE SOUL: Where Healing Finally Makes Its Way Home"" offers a refreshing embrace of softness and understanding for brave feelers and gentle souls. In this heartfelt e-book, author Rachel Moikotlhai shares a blend of personal wisdom, insightful research, and soul-nurturing practices to support your emotional and somatic well-being. What awaits you inside these pages: A Soulful Foreword: Setting the tone for a gentle and non-judgmental exploration of your inner world. Whispers From The Body: Understanding the unspoken language of your physical sensations. Gentle Truths From The Nervous System: Exploring the science behind your emotions in an accessible way. Soul-Journal Prompts: Thought-provoking questions to encourage self-reflection and personal discovery. Personal ""Soul Notes"" From The Author, Rachel: Sharing relatable experiences and insights from her own journey. ""A JOURNEY TO THE SOUL"" is an invitation to slow down, to feel deeply, and to trust the innate wisdom of your own body and soul. It's a reminder that healing isn't about fixing what's broken, but about lovingly returning to who you truly are.

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