Overview

What constitutes a healthy diet? Media and advertisers would like us to think that the answer is complicated and controversial, but science tell us otherwise. Rather than present an ideology, A Conversation About Healthy Eating avoids the typical media noise, to presenting instead the science. This book allows for a comprehensive understanding and provides clear recommendations for how you can adapt both your environment and your lifestyle to make healthy eating possible.

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9781911576778

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"""Recommended. . . . Lesica writes as though in dialogue with a hypothetical friend, . . . allow[ing] for a deceptively easy presentation on the relationships between diet, health, and human behavior.""-- ""Choice"""

Recommended. . . . Lesica writes as though in dialogue with a hypothetical friend, . . . allow[ing] for a deceptively easy presentation on the relationships between diet, health, and human behavior. -- Choice

Recommended. . . . Lesica writes as though in dialogue with a hypothetical friend, . . . allow[ing] for a deceptively easy presentation on the relationships between diet, health, and human behavior. --Choice

Author Information

Nicholas A. Lesica is Wellcome Trust Senior Research Fellow at UCL. He is a neuroscientist with an active research program dedicated to understanding how the brain processes sensory information. He received his undergraduate degree from MIT and his PhD from Harvard. After finishing his studies, he worked as a postdoctoral researcher in Japan and Germany. During his research career, he has led dozens of scientific studies and published numerous journal articles.

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