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OverviewAre you tired of feeling overwhelmed by the task of planning and preparing healthy meals every day? Are you ready to take control of your health and improve your well-being? Then A Beginner's Guide to Meal Planning and Prepping for a Healthy Lifestyle is for you. In this comprehensive guide, you'll learn the basics of meal planning and prepping, as well as advanced techniques for taking your skills to the next level. You'll learn how to set goals for your healthy lifestyle, assess your current eating habits, and understand your personal nutrition needs. You'll also learn how to create a meal plan, get started with meal prepping, and overcome common obstacles. With A Beginner's Guide to Meal Planning and Prepping for a Healthy Lifestyle , you'll be well on your way to saving time, money, and effort, and eating healthier every day. So why wait? Start your healthy journey today! Full Product DetailsAuthor: Axel SmithPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.050kg ISBN: 9798371366610Pages: 28 Publication Date: 26 December 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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