Overview

Welcome to 95 Instant Pot Paleo Pleasures: Recipes for Primal Eating! This is your guide to creating delicious paleo-friendly meals, quickly and easily, with the help of your Instant Pot. In this cookbook, you will learn the basics of the Paleo diet and the healing power of the Instant Pot as we explore 95 of the best Primal recipes for your pressure cooker. The Paleo diet is based on the nutrient dense foods our ancestors ate in the pre-agricultural era - whole foods such as fish, chicken, fruits, vegetables, nuts and seeds that come from the source. The dietary principles of this way of eating insist on unrefined and uncontaminated foods, free from things like additives, preservatives, sweeteners, emulsifiers, and all other man-made finishing touches. The premise of the Paleo lifestyle is that the body functions best on foods that are closest to their natural state. By cooking with your Instant Pot, you can make delicious Paleo meals in a fraction of the time when compared to traditional cooking methods. The Instant Pot is the perfect tool for cooking fast, nutritious, and nutrient dense meals with minimal effort. As the worldwide interest in healthy living and convenience continues to rise, the Instant Pot has become a popular appliance in the kitchen. With your Instant Pot, you can have millet for breakfast, soup for lunch and wild salmon for dinner - all of which can be made in less than half an hour. Inside this cookbook, you will find a variety of satisfying recipes that are both healthy and delicious. From light and flavorful soups, to decadent desserts, to zesty sauces, every recipe was created using the very best, Paleo-friendly ingredients. We will also share some of our favorite cooking techniques, such as spatchcocking and zesting, that can help you create a delicious meal even faster. In no time, you will feel comfortable using your Instant Pot to make Paleo meals with ease. Thank you for joining us on this journey to making nutritious meals with 95 Instant Pot Paleo Pleasures: Recipes for Primal Eating. We hope you enjoy mastering your Instant Pot with the help of these mouthwatering recipes!

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