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OverviewA Complete Guide to Lose Weight, Reduced Stress, Sustainable Weight Management Enjoy Low Fat, Nutrient-dense Recipes! The 80/20 Diet: An Easy Weight Loss Diet Cookbook for Beginners is your comprehensive guide to achieving a healthier, more balanced lifestyle through the renowned 80/20 principle. In this diet guide, you will uncover the secrets to effortless weight loss, reduced stress, and sustainable weight maintenance while savoring a variety of delicious, low-fat, and nutrient-dense recipes. Key Features of the 80/20 Diet: An Easy Weight Loss Diet Cookbook for Beginners include: A Complete Guide into a comprehensive exploration of the 80/20 principle, understanding how this approach can transform your relationship with food and lead to lasting weight loss. Effortless Weight Loss: Uncover the simplicity of shedding unwanted pounds by following an adaptable and sustainable dietary plan. Say goodbye to restrictive diets and hello to a balanced lifestyle. Reduced Stress: Experience the freedom of a flexible eating plan that minimizes stress associated with strict diets. Learn to enjoy your meals, savoring every bite without guilt.Sustainable Maintenance: Achieve long-term success with weight management as you embrace a realistic and maintainable approach to healthy living. Find the balance that works for you and your unique lifestyle. Low Fat, Nutrient-Dense Recipes: Indulge in a delectable collection of recipes that prioritize both flavor and nutrition. From hearty breakfasts to satisfying dinners, each dish is crafted to support your well-being. And much more! Embark on a journey towards a healthier, happier you - the 80/20 way with the 80/20 Diet: An Easy Weight Loss Diet Cookbook for Beginners Full Product DetailsAuthor: John HendricksPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.154kg ISBN: 9798875509797Pages: 128 Publication Date: 09 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |