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OverviewWhen did it become so hard to lose weight and to keep it off? Slow, methodical methods of weight loss combine a holistic approach to optimum wellness. Through portion control, exercise, and choosing nutritionally dense foods, you'll see results! This book gives you a myriad of tips, resources and insights to save calories and change eating habits, for life. Full Product DetailsAuthor: MS Margy LangPublisher: Sportive Marketing, Incorporated Imprint: Sportive Marketing, Incorporated Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9780982319710ISBN 10: 0982319711 Pages: 72 Publication Date: 31 December 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationMargy is a veteran sports marketer and promotes, educates and informs young athletes and busy moms how best to lose weight using portion control and saving calories while training the brain to reduce cravings and replace sugar and processed foods with lean and nutritionally dense foods and liquids. Tab Content 6Author Website:Countries AvailableAll regions |
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