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Overview"Do you want tasty, wholesome meals that keep you active and flourishing as you age? Are you ready to embrace an active lifestyle without compromising flavor or convenience? Do you want to take care of your health and feel your strongest at any age? If you answered yes to any of these questions, then look no further! ""50+ Rich Protein Cookbook for Seniors 2024: Delicious & Easy Recipes to Stay Strong and Active"" is your one-stop guide to producing delectable meals filled with the protein your body needs to be strong and active. The reason why this cookbook is excellent for you, regardless of your culinary experience: *Effortless Creations: * everyone realizes that time is valuable. Every dish offers precise prep timeframes and step-by-step directions, making it simple to whip up great dinners without feeling overwhelmed. *Beginner-Friendly Techniques: * No fancy cooking skills necessary! This cookbook focuses on easy, practical approaches that anybody can master in the kitchen. *A World of Flavor: * Don't settle for bland! The book features a varied choice of protein-rich dishes, offering a pleasurable culinary adventure for your taste buds. *Nutritional Powerhouse: * Each dish is filled with protein and contains a detailed analysis of calories, fat, carbs, and other key nutrients, enabling you to measure your consumption and make educated decisions. *Your Personal Pantry Guide: * Are you puzzled about what to stock up on? Our guide to basic pantry essentials enables you to make wise purchasing decisions and have the products you need on hand. This book contains all you need to know about protein meals. As protein assists the body to Maintain Muscle Mass and Strength: Fuel your busy lifestyle with tasty protein-rich meals that keep you feeling strong and independent. *Boost Energy Levels: * Start your day correctly and remain energetic throughout with protein-packed breakfasts, lunches, and supper. *Promote Bone Health: * Every dish contains protein and other vital nutrients to promote strong bones and minimize the risk of fractures. *Feel Your Best: * Nourish your body with tasty and healthy meals intended to enhance overall well-being as you age. Complete your order of ""50+ Rich Protein Cookbook for Seniors 2024: Delicious and Easy Recipes to Stay Strong and Active""" Full Product DetailsAuthor: Erma D McClellanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.318kg ISBN: 9798328985932Pages: 234 Publication Date: 20 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |