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OverviewDo you want to enjoy delicious Keto food using just 5 ingredients (or even less)? Do you want to save time and money in cooking healthy daily meals? The Keto diet is a high-fat, moderate-protein, and very low-carb diet. It is a popular diet for losing weight and improving overall health. Fat filling up your stomach, so you will feel full, giving you more energy and prevent you from overeating. Saturated fats like coconut oil, butter, pastured eggs, extra virgin olive oil, grass-fed cream, red meats, and raw dairy products are allowed to keep your cholesterol levels steady. The Keto Diet will help you gain energy, lose weight, and improve your health. Besides, you will find out extraordinary recipes with only 5 ingredients, or even less! Get ready to save you time and your money! Don't Miss Out! Pick Up Your Copy! Full Product DetailsAuthor: Jessica MeesterPublisher: Jessica Meester Imprint: Jessica Meester Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.100kg ISBN: 9781802611021ISBN 10: 1802611029 Pages: 64 Publication Date: 31 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |