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OverviewFrom the Tik Tok creator who brought you the popular #LetsTalk journal comes the latest instalment - a powerful, texting-themed journal for the loneliest times. From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most. When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest? 3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things. Find the support and comfort you deserve. And let go of the messages you could not send. Full Product DetailsAuthor: Nicola BulmanPublisher: Transworld Publishers Ltd Imprint: Penguin (Transworld) Dimensions: Width: 12.80cm , Height: 1.70cm , Length: 19.80cm Weight: 0.196kg ISBN: 9781804992333ISBN 10: 180499233 Pages: 224 Publication Date: 13 July 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationNicola Bulman is a UK based author. She wrote and self-published her own guided journal in February 2021 called Let's Talk, which achieved #1 best seller in the Psychology and Mental Health category on Amazon. The book is filled with prompts to respond to based on emotions felt at the time. The layout of Nicola's journals resembles text messages to provide the feeling of talking to someone for the people who may feel isolated and alone. Due to the amazing response from her first book, she plans to make a series of journals and promote them as widely as possible. She knows the true importance of raising awareness around mental health and her goal is to help as many people as possible. Tab Content 6Author Website:Countries AvailableAll regions |