Overview

the hour the mind holds court and the defense went home years ago 3am is a poetry collection for everyone who has ever stared at the ceiling wondering if they're the only one. 120 poems across three sections: noise: - the spiral, the racing thoughts, the catastrophizing at 3am when the world is asleep and your mind refuses to be numb: - the functional depression, the masking, the ""i'm fine"" that comes out so smooth no one questions it anymore still: - not healing, not cured, but learning to coexist with the noise, finding stability instead of silence this is not a book about fixing yourself. this is a book about recognition. about reading something and thinking: that's me. for the overthinkers. the ones who feel too much and sleep too little. the ones who rehearse conversations that will never happen. the ones who cancel plans because the version of them that said yes no longer exists. still here. still scared. still standing. and that ""still"" is the whole poem.

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