粗糙：轻松解决拖延症
Author:   陈海滢
Publisher:   Nova Literature
ISBN:  

9798349601712


Pages:   138
Publication Date:   05 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $105.57 Quantity:  
Add to Cart

Share |

粗糙：轻松解决拖延症


Overview

内容简介 本书是一本理解拖延、解决拖延的实战教程，作者是""抖音金牌职教领学官""陈海滢。 本书来自陈海滢为20万中国用户解决拖延的实践经验，将拖延原因分为6类，逐一分析6类拖延背后的深层成因，并给出了针对性的解决方案。书中每一小节后都附有对谈环节，其中包含作者在讲授课程中相关内容时用户的重要提问，用来补充正文观点。 本书理论体系成熟，通过5个关键认知、6个理念、7个心法、8个落地工具，系统性识别和解决各种拖延问题。案例翔实，从在读博士、企业高管到个体商户、农户，作者在实践中帮助了各类群体，通过案例形式呈现在书中。

Full Product Details

Author:   陈海滢
Publisher:   Nova Literature
Imprint:   Nova Literature
Dimensions:   Width: 17.00cm , Height: 0.80cm , Length: 24.40cm
Weight:   0.231kg
ISBN:  

9798349601712


Pages:   138
Publication Date:   05 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Chinese

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

NOV RG 20252

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now