你并非""想太多""。: 认清这种有害的约会趋势，守护你的心理健康。
Author:   Jessica Hintz
Publisher:   Jessica Hintz
ISBN:  

9798295436864


Pages:   182
Publication Date:   26 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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你并非""想太多""。: 认清这种有害的约会趋势，守护你的心理健康。


Overview

你并非""想太多""--认清这种有害的约会趋势，守护你的内心平静杰西卡-欣茨的这本指南是现代约会世界里寻求情感清晰人士的必备之选。本书详细解读了有毒约会中的危险信号，并教你如何在关系中遭遇""幽灵式分手""（ghostlighting）之前识别出来，避免它扰乱你的心智。读者将学会识别煤气灯效应和""幽灵式分手""的模式，了解情感缺失伴侣的迹象，并获得在遭遇""幽灵式分手""后重建自信的实用工具。本书着重强调健康的恋爱界限，帮助你无所畏惧地约会，并在现实和网络约会中做出安全的选择。杰西卡-欣茨提供了应对操控型伴侣的实用建议、女性使用约会软件的安全提示，以及包括约会日记在内的练习，帮助你进行疗愈和自我反思。无论你是正在从过去的糟糕经历中恢复，还是正在为更健康的恋爱关系做准备，本书都是一本关于情感安全、韧性和自信的完整约会指南.

Full Product Details

Author:   Jessica Hintz
Publisher:   Jessica Hintz
Imprint:   Jessica Hintz
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.249kg
ISBN:  

9798295436864


Pages:   182
Publication Date:   26 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Chinese

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