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OverviewToo many people are under the misconception that dieting means giving up the foods you love for bland, tasteless or, even worse, disgusting diet food. 2000 South Beach Diet Cookbook, however, proves that you can consume food that is both healthy and delicious, while still losing weight and improving your overall health and well-being. By following this Easy-to-Prepare, Yummy diet, you will get too many benefits, below are the some of them: Lose your weight naturally Have a stable energy level Feel increased endurance Improving risk factors associated with cardiovascular disease This book includes: Basics of the South Beach Diet Everything about how to choose the right fats and the right carbs Allowed meat, vegetables, legumes, sauces and seasonings charts Meal Plans for Phase I and Phase II Easy to prepare recipes with commonly found ingredients Now, get it and enjoy this Recipes, to faster weight loss and better health for life. Full Product DetailsAuthor: Carroll HalePublisher: Carroll Hale Imprint: Carroll Hale Dimensions: Width: 20.30cm , Height: 0.70cm , Length: 25.40cm Weight: 0.281kg ISBN: 9781803207636ISBN 10: 1803207639 Pages: 134 Publication Date: 14 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |