Overview

Too many people are under the misconception that dieting means giving up the foods you love for bland, tasteless or, even worse, disgusting diet food. 2000 South Beach Diet Cookbook, however, proves that you can consume food that is both healthy and delicious, while still losing weight and improving your overall health and well-being. By following this Easy-to-Prepare, Yummy diet, you will get too many benefits, below are the some of them: Lose your weight naturally Have a stable energy level Feel increased endurance Improving risk factors associated with cardiovascular disease This book includes: Basics of the South Beach Diet Everything about how to choose the right fats and the right carbs Allowed meat, vegetables, legumes, sauces and seasonings charts Meal Plans for Phase I and Phase II Easy to prepare recipes with commonly found ingredients Now, get it and enjoy this Recipes, to faster weight loss and better health for life.

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9781803207643

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