Overview

Are you tired of feeling insecure about your body? Are you looking for a No-stress meal plan to see impressive results in less than 14 days If you answered 'Yes' to at least one of these questions, keep reading... Martha Vitale is a busy 34-year old working mom of 4-year old twins and the author of this book that will help you into a healthier you. Before her journey to a healthy internal and external disposition, she weighed 270 pounds; and, with the help of a well-structured program, she lost 15 pounds during the first 7 days and about 130 pounds in just 12 months. She now weight 140 pounds and, according to her, she has never felt better. Even if she tried several times to lose weight in the past, she always failed. Ketogenic, Paleo, Mediterranean, Sirtfood..None of them worked. Why? Because she needed to use much of her free-time cooking meals, thinking about what to eat to match her appropriate caloric intake; or going to the grocery store everyday to buy fresh products to use. And if you work 9 hours a day and have 2 child waiting for you at home, that can't work for more than a week. That's why she found her solution in the Optavia Diet. By combining healthy pre-packaged products (called Fuelings ) with a six-small-meals-per-day philosophy, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day. Even if you are the busiest person in the world, DON'T WORRY. This program has been taught for YOU! Optavia eliminates the pressure of feast planning and choice exhaustion by delivering Fuelings directly at the customer's home. You won't need to worry about what to eat all the day, cook just once in a day or every other day to see AMAZING results! By reading this book, you'll discover: The N.1 quality that will make you succeed in your weight loss journey How to Achieve a Winning Mindset to get over bad days and don't fail 6 Foods you should NEVER eat if you want to lose fat fast (DON'T DO THIS!!) An Effective No-Stress 14-Day Meal Plan to Jumpstart your Weight loss Quick & Delicious Lean and Green Recipes to get Healthy while still enjoying tasty food ...And much more! Are determined about starting a 14-Day journey that will make you feel HEALTHY AND BEAUTIFUL? So, what are you waiting for? Grab your copy and start living a more Fit, Happy, and Fulfilling life!

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9781914019302

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