101 45-Minute HIIT Workouts: Torch Fat, Build Lean Muscle, and Boost Endurance with Bodyweight High Intensity Interval Training
Author:   Dominique Myers ,  Erik Myers
Publisher:   Independently Published
ISBN:  

9798273489233


Pages:   208
Publication Date:   07 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $26.37 Quantity:  
Add to Cart

Share |

101 45-Minute HIIT Workouts: Torch Fat, Build Lean Muscle, and Boost Endurance with Bodyweight High Intensity Interval Training


Overview

Your ultimate 45-minute body transformation starts here. Whether you're at home, outdoors, or on the road, 101 45-Minute HIIT Workouts delivers a full year's worth of high-intensity sessions designed to push your limits, challenge your endurance, and sculpt your body - one workout at a time. Each workout is completely unique and requires no equipment (though dumbbells or a kettlebell can be added for an extra challenge). You'll find a mix of explosive cardio, functional strength, balance work, and endurance circuits - all designed to keep your metabolism revved for hours. Inside you'll discover:

Full Product Details

Author:   Dominique Myers ,  Erik Myers
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.286kg
ISBN:  

9798273489233


Pages:   208
Publication Date:   07 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

NOV RG 20252

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now