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OverviewBased on direction from the Shaolin warrior monks, these Crane Form exercises will strengthen the body for better balance and effective fighting techniques that require little strength to execute. Full Product DetailsAuthor: Steve DemascoPublisher: Black Belt Magazine Video Imprint: Black Belt Magazine Video Dimensions: Width: 13.30cm , Height: 1.50cm , Length: 19.00cm Weight: 0.090kg ISBN: 9781581333701ISBN 10: 1581333706 Pages: 1 Publication Date: 01 September 2000 Audience: General/trade , General Format: Digital Publisher's Status: Out of Print Availability: In Print Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationSteve DeMasco is a Black Belt Hall of Fame member and a personal disciple of the abbot of the Shaolin Temple. He serves as the East Coast director of United Studios of Self Defence. Tab Content 6Author Website:Countries AvailableAll regions |