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"Recent studies have shown that regular walking may be the ultimate cardiovascular exercise. However, the circle... Read More >>
Karate Dō Training for Life A compendium for mainstream karate and martial arts text books outlining the changes... Read More >>
A user-friendly guide to the self-defense techniques for each of the belts Orange, Purple, Blue, Green in clear,... Read More >>
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NEW EDITION COMING SOON! SUBSCRIBE TO BE ALERTED! ALSO, COMING TO HARDBACK SOON! NEW CONTENT BEING ADDED, PICTURES... Read More >>
Straight from the world's most awesomest Karate blog in the universe, comes yet another long-awaited book from best-selling... Read More >>
What you need to know before you sign up! Parents, do you feel lost; confused about the zillions of martial arts... Read More >>
Best Books Award Winner - USA Book NewsRegardless of strength, size, age, or gender, you can learn krav maga techniques... Read More >>
The Black Belt is an award bestowed for martial arts excellence. It takes many years of rigorous training to achieve... Read More >>
Ready, Wrestle is the story of a high school freshman's enthusiasm for sports and his desire to participate on... Read More >>
This book contains detailed notes I have recorded over a number of years as reference material in order to remember... Read More >>
Tom Lotta was army lightweight champion 1944-1945. Tom fought 48 times, losing twice on decisions. One of those... Read More >>
The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung... Read More >>