Combat sports & self-defence books

This book combines the best self protection techniques of Karate, Judo and Jujitsu in ten lessons specifically that...  Read More >>

The book is the original training manual for the 'Master Instructor Course' offered at MonsterMartialArts.com. One...  Read More >>

Old books described fencing as a combat skill where your life depended on it. It was necessary to defeat your enemies...  Read More >>

This set, Shaolin #6: Close Strike is the first set taught in the Northern Shaolin Style. The book is an introduction...  Read More >>

The Hardest Punch in the World (formerly known as 'The Punch!) is the complete scientific break down of what a punch...  Read More >>

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A groundbreaking self-defense fitness book for women, from the first international woman to graduate from the Israeli...  Read More >>

Polish Saber - The use of the Polish Saber on foot in the 17th century covers the history, anecdotes and use of...  Read More >>

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Butterfly Pa Kua Chang Butterfly Kung Fu) This is the training manual from the original Monster Martial Art course!...  Read More >>

In this journal you can record important details of every competitor in your weight division. If you ever draw them...  Read More >>

Keep up with your karate accomplishments with this memory book! A place for photos, team and friends autographs,...  Read More >>

《逍遥功（汉英对照）》主要介绍了逍遥功这一传统锻炼方法的来历源流、理论基础、功法操作与应用，并配教学光盘。《逍遥功（汉英对照）》主要依据传统经典的功法古籍以及上海市气功研究所在临床和教学实践中切实有效的特色养生功法，对体弱多病的青少年、身心压力大的中年人及喜欢运动的老年人都有不同程度的保健康复作用。...  Read More >>

本丛书介绍8种简便实用的传统养生锻炼功法，特别着重选择传统经典的功法以及我们在临床和教学实践中切实有效的养生功法，包括八段锦、五禽戏、易筋经、延年六字诀、放松功、养生逍遥功、天株导引功、站桩功、松柔导引功等。在编写中将从功法的历史渊源、功法操作、功效作用及祛病临床等方面进行编写。...  Read More >>

本丛书介绍8种简便实用的传统养生锻炼功法，特别着重选择传统经典的功法以及我们在临床和教学实践中切实有效的养生功法，包括八段锦、五禽戏、易筋经、延年六字诀、放松功、养生逍遥功、天株导引功、站桩功、松柔导引功等。在编写中将从功法的历史渊源、功法操作、功效作用及祛病临床等方面进行编写。...  Read More >>

赵晓霆编著的《八段锦（附光盘汉英对照）》为《中华传统经典养生术》之一，主要介绍八段锦的渊源、理论基础，以及以及操作和应用，具体操作配有视频光盘。本书的重点在于突出养生功法的传承渊源、经典传统文化思想、功法操作技术及其对防病治病、延年益寿与和谐身心的作用。...  Read More >>

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PANKRATION: The Unchained Combat Sport of Ancient Greece is a fully- illustrated guide to what was the cornerstone...  Read More >>

Offers a study of Chinese stars and transnational stardom focussing on the career of Jet Li who is a martial arts...  Read More >>

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What does it take to be an Olympic gold medalist and to coach a collegiate team to fifteen NCAA titles? A Wrestling...  Read More >>

Aufbau mentaler Starke bei Martial Arts durch Meditation ist eine der besten Arten um dein wahres Potential zu entfalten....  Read More >>

The Yorkshire Hunter tells the story of boxing champion Paul Ingle, endearing and enduring product of one of Scarborough's...  Read More >>

Aufbau mentaler Starke beim Boxen durch Meditation ist eine der besten Arten um dein wahres Potential zu entfalten....  Read More >>