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Overview赵晓霆编著的《八段锦（附光盘汉英对照）》为《中华传统经典养生术》之一，主要介绍八段锦的渊源、理论基础，以及以及操作和应用，具体操作配有视频光盘。本书的重点在于突出养生功法的传承渊源、经典传统文化思想、功法操作技术及其对防病治病、延年益寿与和谐身心的作用。 本丛书介绍8种简便实用的传统养生锻炼功法，特别着重选择传统经典的功法以及我们在临床和教学实践中切实有效的养生功法，包括八段锦、五禽戏、易筋经、延年六字诀、放松功、养生逍遥功、天株导引功、站桩功、松柔导引功等。在编写中将从功法的历史渊源、功法操作、功效作用及祛病临床等方面进行编写。 Full Product DetailsAuthor: Zhao Xioating , Han ChoupingPublisher: Shanghai Scientific & Technological Literature Press Imprint: Shanghai Scientific & Technological Literature Press Dimensions: Width: 16.20cm , Height: 0.80cm , Length: 23.60cm Weight: 0.320kg ISBN: 9787547825525ISBN 10: 7547825524 Pages: 76 Publication Date: 01 May 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Language: Chinese Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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