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OverviewWelcome to Wheat Belly Wellness: 104 Recipes for a Grain-Free and Healthy Lifestyle, the ultimate guide to living a grain-free lifestyle. In this book, we offer simple, healthy, and delicious recipes that are free of wheat and other grains. Not only do these recipes provide an abundance of flavor and nutrition, but they are also a great way to make the transition to a grain-free lifestyle easier. Wheat and other grains have become common staples in our diets, yet we are now learning the dangers of consuming them on a regular basis. Grains can lead to many health issues, such as cardiovascular disease, autoimmune conditions, and digestive issues. This is why it is so important to focus on creating a grain-free diet. Wheat Belly Wellness provides quick and easy recipes that are free of grains and full of delicious flavors. From breakfast, lunch, and dinner recipes to snacks and desserts, you'll find a wheatless version of everything. We have also included recipes for Paleo, AIP (autoimmune protocol), gluten-free, and vegan diets so that everyone can enjoy the benefits of a grain-free lifestyle. In addition to the delicious recipes, Wheat Belly Wellness provides tips and advice on how to transition to a grain-free lifestyle. We discuss the basics of grain-free cooking, including how to stock a grain-free pantry and how to substitute wheat ingredients for grain-free alternatives. We also provide detailed steps to help you create delicious grain-free meals that are full of flavor and nutrition. Wheat Belly Wellness offers everything you need to know about how to create and enjoy a healthy, grain-free diet. From tasty recipes to tips and advice, this cookbook is the perfect guide to living a wheat-free lifestyle. Start now to take control of your health, and make the transition to a grain-free lifestyle with the delicious recipes from Wheat Belly Wellness. Full Product DetailsAuthor: de Urban PleasuresPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9798864936344Pages: 112 Publication Date: 20 October 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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