Weight Lifting For Women: THE STRONG WOMAN -The Perfect Workout Plan For Women To Build A Strong Female Body With Strength Training

Author:   Brisa Singleton
Publisher:   Jw Choices
ISBN:  

9789814952019


Pages:   176
Publication Date:   31 January 2023
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $49.14 Quantity:  
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Weight Lifting For Women: THE STRONG WOMAN -The Perfect Workout Plan For Women To Build A Strong Female Body With Strength Training


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Overview

Discover The Amazing Benefits That WEIGHT LIFTING FOR WOMEN - THE STRONG WOMAN Can Do For Your Physique and Health Today! If you want to reach your fitness goals as soon as possible, let's cut down the time it takes for you to gain strength and start growing those muscles that you've always dreamed of. In this book you will learn and find... The Secret To Building A Strong and Efficient Body The Guaranteed Way To Become Stronger, Leaner, And More Agile How To Get Started With Just A Set of Weights Proper Breathing Techniques To Employ The Reasons Why Most People Fail In Getting Bigger 10 Rules to Increase your Muscle Mass Tips and Tricks to Keep Making Gains Putting Together A Proper Training Schedule BONUS How Muscle is Really Built How To Work On Each Targeted Muscle Group Effectively How To Pick The Right Number of Repetitions Focusing On Bodyweight Workouts To Improve Results The Correct Way To Perform Workouts That Targets The Upper Body, Lower Body, Core, and Legs How Your Diet Affects The Quality of Your Workouts And so much more... Don't let yourself get complacent! Stop Dreaming and Start Working Towards The Body You've Always Wanted! Pick up your copy right now by clicking the BUY NOW button at the top of this page! To Your Success!

Full Product Details

Author:   Brisa Singleton
Publisher:   Jw Choices
Imprint:   Jw Choices
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.245kg
ISBN:  

9789814952019


ISBN 10:   981495201
Pages:   176
Publication Date:   31 January 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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