Free Delivery Over $100
|
|
|||
|
||||
OverviewThis comprehensive guide to diet and health provides all the tools you need to make informed, healthy choices about your daily caloric intake. With easy-to-understand explanations of the science behind weight management and nutrition, you'll learn how to track your calories and make smart choices that support your overall health and well-being. With practical tips and strategies for managing your intake and achieving your health goals, this book is an essential resource for anyone looking to take control of their diet and improve their overall health. Full Product DetailsAuthor: Stan RuellPublisher: Stan Ruell Imprint: Stan Ruell Dimensions: Width: 21.60cm , Height: 0.40cm , Length: 27.90cm Weight: 0.200kg ISBN: 9789732345672ISBN 10: 9732345675 Pages: 76 Publication Date: 23 April 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
