Overview

The Fivefold Path: Sacred Purification through Panchakarma is a gentle and insightful guide into Ayurveda's most profound healing practice. Rooted in ancient wisdom and written from lived experience, this book reveals Panchakarma not simply as a detox, but as a sacred journey of release, restoration and remembering. Through clear explanation and poetic reflection, you will explore: - The Ayurvedic understanding of body, mind and emotion - The purpose and process of the five traditional cleansing actions - How to prepare the body as a sacred vessel for healing - The role of Agni (inner fire) and Ojas (vital essence) - The emotional and spiritual transformation possible through cleansing This book reminds us that true healing is not forceful-it is a return to rhythm, softness and inner clarity. A companion for practitioners, seekers, and anyone ready to reconnect with their natural state of balance and peace.

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9789699592973

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