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>> Buy the Paperback Version of this Book, and get the Kindle Book version for FREE Increase Your Body's Metabolism and Fat-Burning Potential With Intermittent Fasting Today Are you struggling with weight-gain, fatigue, and overall poor quality of health? Have you tried countless diets in attempt to lose weight with no avail? Are you lost and in need of a permanent solution to increase your body's metabolic rate while still being able to eat the foods you love? Introducing The Fasting Miracle Unleash Your Body's Weight-Loss Mechanism With One Simple Tweak Benefits of Intermittent Fasting Include: Decreased Rate of Hunger and Cravings (Less Bingeing) Increased Levels of Energy Greatly Improved Ability for Cellular Repair of Body Decreased Insulin Levels & Increased Levels of Growth Hormones Enhanced Fat-Burning and Weight Loss (Belly Fat) Lowered Risk of Type 2 Diabetes High Reduction of Oxidative Stress & Inflammation in Body Increased Body Metabolism Sustained Energy Throughout the Day Without Dips Prevention of Various Diseases (Including Cancer & Alzheimer's) Improved Quality of Life And A Whole Other List of Positive Benefits! Intermittent Fasting is deeply rooted in science and have been proven to be an effective practice for generations of men and women for better health and vitality. Diets can be enhanced with intermittent fasting for even greater weight loss and maintenance. In This Book You Will Learn: What Fasting Really Is and Why You Should Do It The Various Biological & Physical Benefits of Fasting The Types of Fasting: Short, Intermittent, & Extended Fasting How To Develop Discpline With Proper Motivation Channels To Maintain Progress How To Utilize the Eating Window To Choose Healthy Options Targeted Fasting For Your Body Type: Weight Loss, Type 2 Diabetes, Heart Health And Much More! **Bonus Included** Detailed Proper Nutrition Guides How A Well-Balanced Diet Can Further Enhance the Benefits of Fasting Types of Exercise To Compliment Your New Lifestyle How To find an Accountability Partner Best & Worst Foods To Take During The Day Motivational Tools To Maintain Your Progress Exercises To Keep Your Body In Shape Scroll Up and Click the Buy Now Button to get this book TODAY!

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9781720418313

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