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OverviewWe've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine.In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings--from pizza, to lasagna, to ice cream and cheesecake. Full Product DetailsAuthor: Neal D Barnard, MD , Marilu Henner , Joe KnezevichPublisher: Grand Central Publishing Imprint: Grand Central Publishing Dimensions: Width: 5.60cm , Height: 2.50cm , Length: 8.40cm Weight: 1.066kg ISBN: 9781478945925ISBN 10: 1478945923 Publication Date: 28 February 2017 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationNeal Barnard, MD, is a clinical researcher, health advocate, and New York Times bestselling author. He has been the principal investigator or coinvestigator on several clinical trials investigating the effects of diet on health. He is the author of numerous scientific and medical publications and more than fifteen books for lay readers. He is frequently called on by news programs to discuss issues related to nutrition, research issues, and other controversial areas in modern medicine. Marilu Henner is a New York Times bestselling author, a healthy living coach, and five-time Golden Globe nominee. She lives in Los Angeles with her family. Joe Knezevich is an audiobook narrator and award-winning actor. He earned a Bachelor of Fine Arts in acting from Florida State University and studied in London. In addition to his work on the stage, he has appeared in many roles on the small screen and in film, including in The Change Up, Parental Guidance, 42, The Last of Robin Hood, and Allegiant. Tab Content 6Author Website:Countries AvailableAll regions |