Overview

Welcome to One Person, 91 Plates: Diabetic Delights - a cookbook designed for people living with diabetes but with delicious meals that everyone can enjoy! This cookbook has been compiled from the experiences of one person who has been diagnosed with type 2 diabetes. The recipes are easy to follow and they are tailored to meet the dietary requirements of someone with diabetes, without sacrificing on taste. This cookbook is the perfect choice for anyone wanting to lead a healthy lifestyle while still enjoying delicious meals. As such, it provides 91 recipes from a range of cuisines that will tantalize your taste buds and fill you up without causing you to go overboard on carbohydrates and sugar. The recipes are designed to optimize the balance between carbs, proteins, and fats, so that your body is able to metabolize all the nutrients it needs while having minimal impact on your blood sugar levels. The recipes themselves range from breakfast right through to dinner, and they all focus on wholesome ingredients that are easy to find and will prove to be both satisfying and nutritious. From creative salads to hearty soups and flavor-packed dishes, this cookbook has it all. In addition to the delicious recipes, there are also helpful bonus features such as lifestyle tips designed to help you stay healthy. Ultimately, this cookbook is dedicated to helping people with diabetes or anyone else looking to lead a healthy lifestyle live in a way that lets them make the most of every meal. With the help of One Person, 91 Plates: Diabetic Delights, you can enjoy healthy meals without compromising on flavor and nutritional value.

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