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OverviewFull Product DetailsAuthor: Desarae StillsPublisher: Priceless Publishing, LLC Imprint: Priceless Publishing, LLC Dimensions: Width: 19.10cm , Height: 1.00cm , Length: 23.50cm Weight: 0.422kg ISBN: 9798988345749Pages: 84 Publication Date: 06 September 2023 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationHi, my name is Desarae Stills but my loved ones and clients call me Desi. I am a NASM-certified personal trainer and nutrition coach with over 5 years of experience. I started my fitness journey 10 years ago after my labs indicated that I was borderline diabetic. This health scare in addition to my not liking what I saw in the mirror, led me to change my lifestyle and pursue total health. As a result, I lost 85 pounds. This experience shifted my mindset about fitness and health. As I learned more about nutrition and physiology, I realized that transformations start on the inside before manifesting on the outside. Since then, I have dedicated my life to enlightening and helping others. As a fitness professional, my approach is to foster self-awareness, empowerment, and self-love as foundational principles to achieving total health. My passion for assisting others fueled me to write my first book, More Than A Cookbook. My vision is to inspire health consciousness, accountability, and creativity, through exercise, diet, and other lifestyle changes. Tab Content 6Author Website:Countries AvailableAll regions |
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