Overview

In this beginner's guide for amateur astrologists, learn how to use astrology houses to gain personal insight and cultivate relationships. Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness through the Stars teaches you to use your personal horoscope for self-knowledge and self-care. Become an evolved version of your sign. All horoscope signs have a good, a bad, and an ugly. And each zodiac personality trait can provide cosmic guidance to target improvement and encouragement. On this journey of celestial self-development, learn how to take better care of the body, mind, and spirit with topics like astrology compatibility and mindfulness activities. Aries, enjoy a facial with your Leo bestie. Sagittarius, unwind with a little wine and a new book. No matter your sign, it's time to listen to the secret language of the stars.

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Ashley Flores is a self-taught astrologist. You can keep up with her teachings and life on her YouTube channel, the Amateur Guru. She currently resides in Canada. She is the author of Mindfulness through the Stars: A Zodiac Wellness Guide. Leslie Howard is a talented audiobook narrator with a background in intensive yoga study, metaphysics, and fiber arts who lives on a small farm sanctuary where she's raised six homeschooled children. She performs nonfiction, YA, sci-fi, and literary fiction and has trained with notable coaches like Sean Pratt and Paul Allen Ruben. She brings creativity, empathy, and a lifelong love of performance to her work.

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