Mindfulness For Beginners: THE MAGIC OF LIVING IN THE PRESENT - The Simple Art of Practicing Gratefulness To Achieve Happiness and Peace

Author:   Madeline Chapman
Publisher:   Readers First Publishing Ltd
ISBN:  

9781913710361


Pages:   202
Publication Date:   31 January 2023
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $43.96 Quantity:  
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Mindfulness For Beginners: THE MAGIC OF LIVING IN THE PRESENT - The Simple Art of Practicing Gratefulness To Achieve Happiness and Peace


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Overview

When most people think of mindfulness, they envision monks or yogis, sitting cross legged for hours with closed eyes and poised fingers overlooking the Himalayas. Although mindfulness is present in the lives of monks and yogis, what most people don't know is how easy it is to incorporate mindfulness into our everyday lives. As a matter of fact, a mindful state is the most natural and restful state for human beings-a state in which we were all living and moving in as children. Mindfulness is the reason children are so in tune with the details of life that adults seem to miss. It is also the reason they are more likely to screech with joy, run around excitedly in enjoyable environments, wake up easily in the morning, and take the time they need to calm down from anger or sadness until the next happy moment arises. So, what happens as people grow older that brings us away from this natural state of mindfulness? In The Magic Of Living In The Present You Will Learn: Unlocking Your True Purpose Through Mindfulness Re-centering Yourself & Giving Your Emotions Space How To Make Clear Decisions and Keeping Yourself Safe Coming to the Present Moment: Daily Guided Mindfulness Meditation With Journaling (Week 1) Mini Meditation Toolbox: 15 Quick and Easy Meditations to Integrate Mindfulness Into Your Daily Life 10 Quick and Easy Meditations to Ease Stress, Depression, Addiction, Anxiety, Pain, Distraction, and Loss Using Mindfulness Energy Healing- The Key to Holistic Health Energy Healing and Overcoming SufferingAnd so much more! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Full Product Details

Author:   Madeline Chapman
Publisher:   Readers First Publishing Ltd
Imprint:   Readers First Publishing Ltd
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.277kg
ISBN:  

9781913710361


ISBN 10:   191371036
Pages:   202
Publication Date:   31 January 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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