Overview

You don't need more inspiration - you need to understand how the mind works. In this book, Tuan Vo shares his journey to master your thoughts, emotions, and actions, so that you can maintain sustained performance every day without relying on short-term motivation. You'll learn how to: Break the delay cycle with the ""5-second rule"". Building an ""Action Loop"" helps maintain natural energy. Establish ""soft discipline"" - a gentle but effective system. Reset beliefs, restore minds, and live by systems instead of emotions. At the end of the book, there is a 21-day workbook to practice Mind Training, helping you apply all methods to real life. ""You don't have to wait for excitement. When you manage your mind, action becomes instinct."" - Tuan Vo

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