Mind Body Baby: How to eat, think and exercise to give yourself the best chance at conceiving

Author:   Ann Bracken
Publisher:   Hodder & Stoughton
ISBN:  

9781473620407


Pages:   288
Publication Date:   24 March 2016
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Mind Body Baby: How to eat, think and exercise to give yourself the best chance at conceiving


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Full Product Details

Author:   Ann Bracken
Publisher:   Hodder & Stoughton
Imprint:   Yellow Kite
Dimensions:   Width: 16.40cm , Height: 2.40cm , Length: 23.10cm
Weight:   0.382kg
ISBN:  

9781473620407


ISBN 10:   1473620406
Pages:   288
Publication Date:   24 March 2016
Audience:   General/trade ,  Professional and scholarly ,  College/higher education ,  General ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Reviews

It is a much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients -- Emma Cannon, fertility and pregnancy expert, author of The Baby-Making Bible This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey -- Dr James Nicopoullos, Consultant Gynaecologist & Subspecialist in Reproductive Medicine Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live through a challenging process -- Padraig O'Morain, mindfulness teacher and psychotherapist A definite must-read regardless as to where you are on your journey as there is something for everyone. I wish it had been written years ago when we were on our journey -- My Fertility Specialist Magazine


All too often the management of reproductive health is seen through the narrow prism of a particular clinician or clinic. This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey.


Author Information

Ann Bracken is currently a Fertility Counsellor & Psychotherapist at world-renowned London fertility clinic, The Lister Fertility Clinic, which is part of The Lister Hospital. She previously worked as a Cognitive Behavioural Psychotherapist and Fertility Counsellor in SIMS IVF (2011-14), Ireland's largest fertility clinic, and has had many years' experience working within national health settings (UK and Ireland) as a Cognitive Behavioural Psychotherapist (CBT) and Mindfulness-Based Therapist. Ann qualified at Harvard University in Mind/Body Programme Training (specific to fertility support) under world-renowned psychologist and Mind/Body Programme pioneer, Dr Alice Domar, who is Director of Mind/Body Services at Boston IVF, and is contributing a foreword to this book. In addition, nutritionist and women's health expert Marilyn Glenville is contributing a chapter on nutrition and will give the book support on her website www.marilynglenville.com Ann also runs an international online Fertility Counselling and Psychotherapy service at www.fertilitycounsellingonline.com

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