Meal Prep Protein Cookbook: A Complete Guide to Cooking, Storing, and Transporting Healthy and Convenient Meals.

Author:   Dr Alex D Baker
Publisher:   Independently Published
ISBN:  

9798866630141


Pages:   76
Publication Date:   05 November 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $39.57 Quantity:  
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Meal Prep Protein Cookbook: A Complete Guide to Cooking, Storing, and Transporting Healthy and Convenient Meals.


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Overview

Do you want to eat healthy, delicious, and protein-packed meals without spending hours in the kitchen or breaking the bank? If you are looking for a way to simplify your meal planning, save time and money, and achieve your fitness goals, then you need the Meal Prep Protein Cookbook. This book is the ultimate guide to preparing tasty and nutritious meals that are high in protein and low in carbs. You will learn how to: Choose the best sources of protein and how much you need to consume daily Plan, shop, cook, and store your meals for the week in advance Make easy and mouthwatering recipes for breakfast, lunch, dinner, snacks, and desserts Tailor your meals to your dietary requirements and preferences. Enjoy your food without feeling bored or deprived BENEFITS OF THIS COOKBOOK It helps you prepare delicious and healthy meals that are high in protein and low in carbs, which can boost your energy, build muscle, and lose weight. It saves you time and money by teaching you how to plan, shop, cook, and store your meals for the week in advance, instead of ordering takeout or eating out. It provides you with easy and mouthwatering recipes for breakfast, lunch, dinner, snacks, and desserts, so you never run out of ideas or get bored of your food. It includes beautiful colored pictures of each recipe, so you can see what your meals will look like and get inspired to cook them. It shows you the nutritional value of each recipe, such as calories, protein, carbs, fat, fiber, and sugar, so you can track your intake and meet your dietary goals. It allows you to customize your meals according to your preferences and dietary needs, such as gluten-free, dairy-free, vegan, vegetarian, paleo, keto, etc. It teaches you tips and tricks to make your meals more flavorful and satisfying, such as using spices, herbs, sauces, dressings, marinades, etc. Imagine how great it would feel to have your meals ready to go whenever you need them. No more stress, no more hassle, no more temptation to order takeout or eat junk food. Just delicious and healthy meals that will keep you satisfied and energized throughout the day. You will also notice the positive changes in your body as you build muscle, lose weight, and improve your overall health. Don't wait any longer. Order your copy of the Meal Prep Protein Cookbook today and start enjoying the benefits of protein-rich meals! This book is a must-have for anyone who wants to eat well and live well. To order your copy right away, click the button below!

Full Product Details

Author:   Dr Alex D Baker
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.40cm , Length: 27.90cm
Weight:   0.200kg
ISBN:  

9798866630141


Pages:   76
Publication Date:   05 November 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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