Overview

55% DISCOUNT FOR BOOKSTORES!! Keep it keto with this guide to pre-made weeknight meals that are always ready to go A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep for Beginners, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance. This keto guide sets you up for success on the ketogenic diet with: - Weeknight meals, ready to serve-With your meals organized and ready five days a week, sticking to a keto diet is easier than ever. - Keto meal prep-Get a crash course on the best practices for meal prep, including batch cooking, storage tips, and finding the right schedule for you. - Three meal-plan sections-Work through 10 days of meal prep for each type of plan: beginners, those who work out regularly, and longer-term keto eaters looking to maintain results. Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book

Full Product Details

9781803074238

Table of Contents

Reviews

Author Information

Melissa Waltrip is the author of multiple cookbooks. She has been educating, writing, and demo-lecturing about the art of baking bread and cooking for thirty years. In the last few years, she has shifted focus from baking bread to countertop appliance-driven cookbooks that embrace the use of seasonal ingredients, merge convenience with cooking from scratch, and modernizing the home kitchen: the bread machine, the rice cooker, the microwave oven, and the electric slow cooker, stressing care in preparation and personal creativity. Drawing from her formal education, travel experience, and hands-on treatments, Jessica developed a unique understanding of the diet can and should be applied to produce maximum benefits. She has written many books deepening and expanding what is already a wealth of knowledge. In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available