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Overview"Struggling to shed those stubborn pounds? Discover the transformative power of intermittent fasting tailored specifically for women over 60. In ""Intermittent Fasting for Women over 60,"" unlock the secrets to reclaiming vitality and embracing a healthier, more energized you. Packed with practical guidance, this book seamlessly combines science-backed strategies with personalized approaches, offering a roadmap to sustainable weight management, enhanced mental clarity, and a revitalized lifestyle. Embrace a new chapter of well-being-where age is just a number, and empowerment knows no limits. Time to embark on your journey to lasting health and confidence." Full Product DetailsAuthor: Quentin BlackwoodPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.104kg ISBN: 9798867435004Pages: 82 Publication Date: 12 November 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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