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OverviewWith the strains on the eyes in modern life, the use of computers in particular, the Bates method is more relevant than ever and Jonathan Barnes has re-interpreted this classic self-help technique to bring it to a new generation that need its help. Developed by Dr William Bates in 1919, the Bates method is a series of exercises and everyday techniques to incorporate into your life that corrects all the common eye problems: short-sight, long-sight, astigmatism and the decline of vision due to age. It can correct anyone's vision techniques, teaching relaxation and visualisation exercises that ease the strain on the eyes and allows the eyes to perform at their best. There is no need for surgery or drugs. There is no need for any specialist knowledge, it is all laid out simply and clearly in this practical and accessible book, the only equipment needed are the eye charts that are included in the book. Just a half hour per day and your sight could significantly improve to the extent that glasses and contact lenses may no longer be needed. Full Product DetailsAuthor: Jonathan BarnesPublisher: Profile Books Ltd Imprint: Souvenir Press Ltd Edition: Main Dimensions: Width: 15.80cm , Height: 0.80cm , Length: 23.30cm Weight: 0.230kg ISBN: 9780285635081ISBN 10: 0285635085 Pages: 120 Publication Date: 16 September 1999 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: Awaiting stock Table of ContentsReviewsIn truth, everyone, no matter how sceptical, can benefit from Improve your Eyesight, as each of the techniques leave your eyes feeling clear and refreshed, and at the end of a hard day, isn't that what we all long for? -- Susan Harrison * . * In truth, everyone, no matter how sceptical, can benefit from Improve your Eyesight, as each of the techniques leave your eyes feeling clear and refreshed, and at the end of a hard day, isn't that what we all long for? -- Susan Harrison Author InformationJonathan Barnes's own poor eyesight, combined with his biologist's curiosity and his frustration at previously published accounts of the Bates method, caused him to write Improve Your Eyesight. Tab Content 6Author Website:Countries AvailableAll regions |