Overview

A book with simple recipes to change your health. Created by Danish herbalist and chronic-illness survivor, Line Hassall Thomsen, known as Herbalist Line. The recipes in this book are both easy to make, medicinal and taste good too. You have the power to change your health at every single meal you have. Making meals to get well is not complicated or expensive. Oh, and health-changing meals can taste good! Do you ever feel bloated after a meal? Are you struggling to turn your health around? Would you like to support your body to function well? In this book you will find simple recipes to support your health throughout the day. When you apply the simple cooking principles in the book, you will also be able to make up your own recipes, which are both tasty and have medicinal benefits. All the meals in this book are simple to make and have been tried and taste-tested by happy eaters of all ages. Inside you will find recipes for: * Breakfast * Lunch * Dinner * Dessert *Side Dishes *Hot Drinks * Ice Cream & Smoothies * Snacks *Herbal Tonics and Seasoning

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Reviews

I am blown away by this book! So excellently made. Well-written and full of gorgeous recipes - no excuses not to start making these meals straight away! Rikke Goerlich, Phytotherapist, Naturopath, head of the Danish Herb School, Urteskolen, Denmark. I was getting so BORED by what I already knew as far as making great food goes, and now I feel like I have a fun and delicious list of things to try. The book LOOKS great, and did I mention- it's all very restorative and healthy? Cheers! Gordon Raphael rocker/music producer, US and UK. I am excited by Heal by Meal! This book is packed with delicious recipes and remedies to improve our health. It has beautiful photos and easy step by step instructions to take you down the path to improved health! Carol Little, Traditional Herbalist, author and educator, Canada. Exciting book with lots of natural and phyto-nutrients - in delicious combinations which can be used in the daily nutrition for a better and optimal health. Frede Damgaard, Naturopath and Nutritional therapist, Denmark.

Author Information

Line Hassall Thomsen is a trained herbalist who specialises in using plants in food and drinks to change health. When she was deemed chronically ill in 2018, Line began studying the powerful contents of plants, changed her diet and regained her health. She has conducted a 3-year study of Phytotherapy at the Danish herb school, Urteskolen. Line also holds a PhD in Anthropology and Media studies from Aarhus University. Today, she takes clients, produces herbal teas and enjoys going on foraging trips in her local forest. Professional food photographer, has worked in New York and Denmark.

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