The Gift of Intensity: How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person

Author:   Imi Lo
Publisher:   John Murray Press
ISBN:  

9781529341157


Pages:   224
Publication Date:   24 June 2021
Format:   Paperback
Availability:   In stock   Availability explained
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The Gift of Intensity: How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person


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Overview

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse. Grounded in the author's extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Readers are given actionable steps to change their lives.

Full Product Details

Author:   Imi Lo
Publisher:   John Murray Press
Imprint:   John Murray One
Dimensions:   Width: 13.40cm , Height: 1.80cm , Length: 21.40cm
Weight:   0.225kg
ISBN:  

9781529341157


ISBN 10:   1529341159
Pages:   224
Publication Date:   24 June 2021
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Imi Lo is a consultant and published author with extensive and international experience in mental health and psychotherapy. Her books Emotional Sensitivity and Intensity and The Gift of Intensity are available worldwide and in multiple languages. She specializes in working with highly sensitive, intense, and gifted individuals. Imi Lo has held roles as a mental health supervisor, suicide crisis counselor, psychotherapist, art therapist, and trainer to therapists and coaches. While living in various countries, she worked for National Health Service (UK), Medecins Sans Frontieres/ Doctors Without Borders, Samaritan Befrienders, and Mind. Imi has two Master's degrees and is trained in Jungian theories, philosophical counseling, mentalization-based treatment, solution-focused coaching, trauma-informed practices, and mindfulness-based modalities. She works holistically, combining psychological insights with Eastern and Western philosophies such as Buddhism and Stoicism. Imi Lo has received multiple awards and scholarships, including the Australian Government Endeavour Award, the HSBC Social Work Scholarship, and a Postgraduate Scholarship for Buddhist Studies. You can reach Imi via Eggshell Therapy and Coaching: eggshelltherapy.com

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