Overview

Welcome to Effortless Paleo - 104 Easy 5-Ingredient Recipes! Whether you are a paleo enthusiast looking for quick and delicious paleo recipes or a beginner just starting out on the paleo diet, this cookbook will be your essential guide. This cookbook offers 104 easy to make, delicious paleo recipes that are perfect for busy parents, those with limited time for cooking, or anyone just looking for a quick and easy breakfast, lunch, dinner, or snack option. Every meal is made in a snap with only five ingredients and no complicated instructions. The paleo way of eating focuses on the foods which were eaten by Paleolithic man - which means no grains, processed sugar, and dairy products. This way of eating promotes eating more nutrient dense foods such as fruits and vegetables, lean meats, nuts, seeds, and healthy fats. You will get all the essential vitamins, minerals, antioxidants, and phytonutrients that will help ensure that you have optimum health and energy levels. Inside this cookbook, you will find recipes for dishes like turkey meatballs with roasted almonds and herb sauce, bacon and egg cups, kale and paleo sausage frittata, beef stroganoff burgers, salmon cakes with lemony sauce, and many more. This cookbook is truly effortless - just grab five ingredients, mix and cook, and you're done! The recipes in this cookbook are made to satisfy any palette at anytime of day. Start the day with mouthwatering ham and onion breakfast cups with poached eggs, take your lunch break with a bacon and kale wrap or make a Mediterranean lamb and tomato skillet for dinner. No matter what you're looking for, you're sure to find a delicious paleo meal you and your family will love. The beauty of paleo is that it is incredibly simple and hassle-free. Not only are these recipes delicious and nutritious, but they also contribute to your overall health. Eating this way eliminates processed foods and minimizing the intake of added sugars and unhealthy fats. This cookbook takes the guesswork out of the equation, so all you have to do is relax and enjoy the delicious paleo meals!

Full Product Details

9798860076303

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available