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OverviewFull Product DetailsAuthor: Larry JamesonnPublisher: IngramSpark Imprint: IngramSpark Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.082kg ISBN: 9781088157473ISBN 10: 1088157475 Pages: 52 Publication Date: 12 May 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviews"""Having been diagnosed with DDD in my 20s after a failed surgery following an accident, I am always on the lookout for something new to read on the subject. This is a great, simplified step-by-step guide that clearly explains the what DDD is, the symptoms and causes, how it's diagnosed, different risk factors, and the invasive and non-invasive options for treatment and living with it. Degenerative Disc often goes hand in hand with other conditions, such as Spinal Stenosis, which the author also touches on briefly. One thing I really liked about this book was that the author discussed diet and exercise as both a preventative measure and a treatment for DDD. While there weren't a ton of recipes, there were some very select and delicious ones that I will be trying. I have read of articles on the foods to avoid when you have arthritic or degenerative conditions. The author here lists them in a very simple, factual format that is much easier to follow. Great guide."" -jjpeer" Author InformationTab Content 6Author Website:Countries AvailableAll regions |
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