DASH Diet: The Dash diet for beginners, DASH recipes, and teaching you how to lose weight with DASH fast!

Author:   Ben Oliver
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781540840851


Pages:   72
Publication Date:   09 December 2016
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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DASH Diet: The Dash diet for beginners, DASH recipes, and teaching you how to lose weight with DASH fast!


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Overview

DASH DIET Grab this GREAT physical book now at a limited time discounted price! The DASH Diet (Dietary Approaches to Stop Hypertension) is a diet developed by the National Heart, Lung, and Blood Institute to help improve the health of everyday Americans. While not designed to be a weight loss program, almost everyone who implements this diet notices some level of weight loss, along with lowered blood pressure, and an overall improvement in health and wellbeing! This book explains to you everything that you need to know about the DASH Diet, the guidelines it sets out, and the many benefits that it can provide! You will be given an eating plan, and also a range of delicious DASH friendly recipes that will make it feel like you're not on a diet at all! Dive into the DASH Diet, and reclaim your health with the help of this book today! Here Is What's Included... What Is The DASH Diet? The DASH Diet Eating Plan Pros & Cons Of DASH DASH Diet FAQ Breakfast, Lunch, Dinner, & Smoothie Recipes Much, Much More! Order your copy of this fantastic book today!

Full Product Details

Author:   Ben Oliver
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.109kg
ISBN:  

9781540840851


ISBN 10:   1540840859
Pages:   72
Publication Date:   09 December 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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