Dash Diet Cookbook for Beginners: Healthy and Delicious Low Sodium Recipes to Lower your Blood Pressure with a 30-day Meal Plan to improve your health

Author:   Lisa M Myers
Publisher:   Independently Published
ISBN:  

9798866454082


Pages:   178
Publication Date:   04 November 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Dash Diet Cookbook for Beginners: Healthy and Delicious Low Sodium Recipes to Lower your Blood Pressure with a 30-day Meal Plan to improve your health


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Overview

ARE YOU LOOKING TO IMPROVE YOUR HEALTH AND LOWER YOUR BLOOD PRESSURE? Introducing the Dash Diet Cookbook for Beginners: Healthy and Delicious Low Sodium Recipes to Lower your Blood Pressure with a 30-day Meal Plan. This comprehensive cookbook is designed for individuals who are looking to improve their overall health and well-being through the adoption of a balanced and nutritious diet. Packed with delicious low sodium recipes, this cookbook provides an easy-to-follow 30-day meal plan, perfect for establishing healthy habits. In This Cookbook, you will find: ✅️ 30-Day Meal Plan: This cookbook offers a detailed 30-day meal plan to help you incorporate healthy eating habits into your daily routine. Each day is thoughtfully planned with nutritious recipes that prioritize your health and wellness. ✅️ Low Sodium Recipes: The recipes included in this cookbook are specifically designed to be low in sodium and promote a healthy heart. With these delicious recipes, you can enjoy flavorful meals without compromising your blood pressure or heart health. ✅️ Beginner-Friendly: Whether you are new to the Dash Diet or simply looking for a cookbook that caters to beginners, this cookbook is the perfect companion. It provides clear instructions, helpful tips, and easy-to-follow recipes, making it accessible to anyone starting their health journey. The Recipes in this essential Dash Diet Cookbook will help you achieve the following goals: ⭐️ Lower Blood Pressure ⭐️ Weight Loss Support ⭐️ Improved Overall Health. The Dash Diet Cookbook for Beginners can be used as a guide to adopting a healthier lifestyle. Simply follow the 30-day meal plan and prepare the low sodium recipes provided. This cookbook includes detailed instructions, nutritious recipes, and easy-to-follow information to assist you in creating balanced and delicious meals. Take control of your health and embark on a transformative journey with the Dash Diet Cookbook for Beginners. Discover a wide variety of low sodium recipes, enjoy a 30-day meal plan, and elevate your well-being with the countless health benefits of the Dash Diet. ORDER your Copy today and Begin your Path to a Healthier Lifestyle!

Full Product Details

Author:   Lisa M Myers
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 1.00cm , Length: 21.60cm
Weight:   0.213kg
ISBN:  

9798866454082


Pages:   178
Publication Date:   04 November 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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